Introducing the Simon Says Real Food Course

Cultivate wellness within your family

Transform your family's health and equip yourself with knowledge to take on a real food lifestyle in just 5 weeks.

Module 2 Preview

Module 4 Preview


Real Food + Real Families is a five-week online course that gives parents the skills to succeed at feeding their families nourishing foods, creating peaceful mealtimes, eliminating processed foods, and feeling confident in the kitchen. 

This course is meticulously designed by two nutritionist moms who know what it takes to feed a family real, whole foods day in and day out. Using their combined expertise in holistic nutrition and education, Sloane and Christine (Nourish the Littles) equip parents with the knowledge and skills to take on the rewarding challenge of feeding their families.

What you’ll learn:

  • Module 1: Basics of Nutrition

  • Module 2: Stocking your Pantry and Fridge

  • Module 3: Tackling Picky Eating, Snacks, and Food Ruts

  • Module 4: Eliminating Processed Foods

  • Module 5: Incorporating Nutrient-Dense Foods

What you get:

  • The course includes video lessons as well as downloadable materials. Work at your own pace, and implement what you learn as you go.

  • Printable guides, narrated videos, detailed meal plans, and worksheets.

  • When you buy the class, you get access to the content for life. This includes any future updates or improvements!

All this and so much more!

Create a healthy foundation for your family.

Imagine if...

🍓 Your kids are eating real food 

🍓 You and your spouse are eating healthier food 

🍓 Picky battles are few and far between

🍓 You feel confident in the kitchen

🍓 You know how to read ingredient labels

🍓 You feel empowered in the food choices for your family 

🍓 You know how to teach your kids about real food

Our self-paced online course gives you the tools and resources to make it a reality.

Meet your instructors

  • Sloane Simon is a former marketing specialist turned certified Functional Nutritional Therapy Practitioner. After conquering her own health challenges through a real food diet, she became passionate about helping others do the same. She lives in Athens, TX on a farm with her husband, 4 kids, 2 cats, 2 dogs, and many other farm animals. Sloane works with families both locally and virtually - helping them adapt to a real food lifestyle that works for them through making significant and impactful changes that last a lifetime.

  • Christine Muldoon is a former educator turned certified Functional Nutritional Therapy Practitioner. After having kids, her passion shifted from educating kids to educating parents about holistic nutrition and respectful parenting. She recently moved from Chicago to Dallas with her husband and three kids. She works with parents all over the world and inspires them to shift their mindsets on parenting and feeding their families by guiding them to create deeper, more conscious relationships to ensure a healthier and thriving future generation.

Real Food + Real Families

Transform your family's health and equip yourself with knowledge to take on a

real food lifestyle in just 5 weeks.

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