In this package clients will be able to restart their health journey with a 30 day intensive tailored plan. We will begin with a 60 minute initial in person consult (Zoom call if not local) that will include health history review, food and mood journal analyzation, and a Nutritional Assessment Questionnaire. Client will receive a written plan for the month that will include recommendations and goals. Weekly 15 minute check ins and unlimited email and Voxer support for the month will be included.
60 minute in person (or zoom) initial consult
Health history review
Food and mood journal analyzation
Nutritional Assessment Questionnaire
Written plan & goals
Weekly check in calls