It’s that time of the year…where I start to feel overloaded with all of the holiday meals and festivities and start craving a reset. Whole30 is my go-to reset now

Food waste often comes up when working with clients on their kids’ picky eating – What if my kids don’t eat anything on their plate?! All that food will be

Meal time ruts happen to the best of us — every so often I get in a slump and feel unmotivated to make anything because I’ve lost my inspiration for

7 months ago I came home with 4 baby chicks that I picked up at Rooster Hardware (a local hardware store here in Dallas that emphasizes homesteading and gardening). We

As I’ve mentioned several times on my Instagram page, I’ve been working on healing some gut issues that have been plaguing me for the past few years.  My symptoms were

Ready for the easiest and most flavorful recipe you’ll probably ever make? Here we go! INGREDIENTS 15 drumsticks* Cayenne pepper Paprika Garlic salt Sea salt Black pepper Trader Joe’s Chile

When switching over to a real food lifestyle it can be hard to leave some of your favorite comfort foods behind. For many, this means pancakes. Specifically, pancake mixes like

I’m not a recipe creator by any means – whatever recipes I do come up with are simple and involve few ingredients or they are spin offs of other recipes

PaleOMG’s Spaghetti Squash Pizza Pie is one of my all time favorite recipes and it helped introduce me to the art of using spaghetti squash as a base for comfort